Uain lets you build complex interval protocols with nested sets, repeating groups, and configurable rest. Includes pre-built templates for Tabata, HIIT, EMOM, hangboard training, and more. Entirely offline. No account required.
A focused set of tools for structured workout timing.
Build custom timing sequences with nested sets, repeating groups, and configurable rest periods. Supports unlimited nesting depth for complex climbing and training protocols.
Ready-to-use templates for Tabata, HIIT, EMOM, Interval, Pyramid, and hangboard 7/3 protocols. Start your workout in seconds.
Date-based accuracy that remains resilient to backgrounding and interruptions. Countdown, count-up, and open-ended segments keep you on track.
Keep your timer visible from the lock screen and Dynamic Island with a Live Activity. Check your workout time remaining and skip to the next segment without unlocking your phone. Notifications alert you to the next segment.
Free. No account needed. No ads. No AI. No data collected. Just a timer that keeps you on track.